Amount of Energy (joule) in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried there is 655 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried are listed below.
Water
|
66.31 g
|
66.31%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
655 kJ
|
|
Protein
|
27.87 g
|
27.87%
|
Total lipid (fat)
|
5 g
|
5%
|
Ash
|
1.44 g
|
1.44%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
2.11 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
268 mg
|
0.27%
|
Potassium, K
|
432 mg
|
0.43%
|
Sodium, Na
|
59 mg
|
0.06%
|
Zinc, Zn
|
2.8 mg
|
|
Copper, Cu
|
0.18 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
6.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried